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The How Not To Diet Cook By M. Greger & R Robertson


The How Not To Diet Cook By M. Greger & R Robertson

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. See details

Regular price $39.95 RRP
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Dr Michael Greger founded the viral website nutrition facts, with the aim to educate the public about what healthy eating looks like and connect everyone with a community through food-related podcasts, videos, and blogs.

Since then, nutrition facts.

How Not To Die and the How Not To Die cookbook were instant hits, and now he's back with a Book about mindful dieting - How to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a Lifestyle.

Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether.

As outlined in his Book How Not To Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and weight watchers schemes.

The How Not To Diet cookbook is a revolutionary addition to the cookbook industry: Incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.

Product SKU: BHW2819

Open and enjoy the read.

Warnings & Precautions

Store below 30°C in a dry place away from sunlight.

This product may not be right for you.

Always read the label, warnings and instructions for use, before purchase.

Vitamin and mineral supplements should not replace a balanced diet.

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